Tips and Tricks for Flattering the Midsection

如果你订阅了我的每月通讯那you might have participated in my reader’s survey where one of the questions asked was about what you like to play up or minimize on your body. The response was almost unanimous! Most readers said stomach, and while I covered this topic briefly before, I wanted to expand upon the topic in a blog post.

我一直都是自我意识的我的中间部。即使在我最薄的中，我也有一个腹部，所以我掌握了用衣服最小化它的人才。

隐藏你的中间部的提示：要避免的事情

• Clingy or thin materials.Just don’t do it. If you prefer to wear something fitted, choose a thicker, more structured fabric.
• Pleated skirts.The largest part of my body other than my chest is my midsection. For this reason, I tend to avoid wearing skirts altogether. I can’t stand to have the pressure around my waist. If you like skirts, pick up one that is smooth in material, since pleats can add volume around your middle.
• 低层裤子或牛仔裤。你不希望他们坐在你的肚子下或削减它。它真的很不舒服，而不是很讨人喜欢。

隐藏您的中间部的提示：最佳实践

• 良好的姿势。我的摄影师总是告诉我直接站起来思考！这听起来很有趣，但这是真的。拍一张自己懒散的照片，然后一个姿势姿势，你看起来像你掉了10磅。我很认真，试试吧！
• 观看你的比例。穿着超大的东西可以制造或打破你。这就是为什么我喜欢选择一个娇小的外套与常规的原因。如果您可以或围绕腰部戴带，以创建女性剪影，则另一个技巧尺寸。

Tips for Hiding Your Midsection: Good Clothing Options

• 我绝对喜欢这些tummy control workout pants我发现在Nordstrom架。严重生活变化！锻炼足够艰难，为什么当你不必的时候让自己通过更多的压力？这些裤子让你感到苗条和拉进，加上你扭曲和移动时，你不必担心暴露你的肚子。
• Ruched Tops和Clieps为您的中剧做奇迹。我喜欢Zella workout teesfor this very reason. I have them in a handful of colors and even wear them as a nightshirt. Another great workout tee is this one from theGap。
• 背心那jackets and long cardigans are your friend. Think of these as your security blanket. Not only do they provide a lean side profile, but they also add a touch of chicness to your look. Add these pieces to tops, blouses, dresses, and even skirts.
• Have a variety of chiffon, silk, and even polyester in your closet. Be sure that the fabric is not too billowy otherwise it will just make you appear larger. Tops and dresses that have在前面的某种形式的垂褶也会看起来很棒。
• 连衣裙也有助于最小化中剧。当然，并非所有的衣服都是平等的，所以尝试不同的样式，看看你的框架上最好的工作。注意轮廓，然后寻找它的变体。如果您不确定，请采取自拍照，然后评估您的选项。
• 高腰牛仔布，裤子或裙子真的可以帮助倾向于肚子和伸长你的框架。此外，它们比低层款式更舒适。

您有哪些提示来最小化中脑？请分享评论。

夹克：Nordstrom（similar）|顶部：谁穿什么（similar）|项链：安泰勒（also cute）|耳环：J.Crew（可爱又经济实惠）|Denim: Banana Republic（相似的）|钱包：Marc by Marc Jacobs（Old）|鞋子：杰西卡辛普森（another cute option）|口红：MaybellineC / O.

旁边Luba Kochubey肖像